17 Aug

Should you Buy Hint Bottled Water?

Tweet “The idea behind Hint (bottled) water is simple: pure water, nature’s original refreshment, accented with a hint of natural flavor. No sugar, no artificial sweeteners: “Hint is a refreshing alternative to sodas, juice and other sweetened drinks and it tastes great.”  (http://www.drinkhint.com) Hint is great tasting.  And, if you need to buy one from time [...]

10 Apr

What your Doctor Won’t Tell you About High Blood Pressure

Tweet Possible Reasons Why you Have It: – Mineral deficiency – Dehydration – High glucose levels (Eating a daily dose of organic cinnamon will help this.) – Emotional stress – Poor diet Natural Solutions: Eat plenty of low glycemic, whole grain, preservative-free, high fiber unprocessed foods. (Eliminate white flours/sugars and processed foods from your diet.) [...]

2 Feb

Oprah, Hydration and “The Rubber Band Trick”

Tweet “If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.” (Oprah Winfrey) Okay, so maybe Oprah wasn’t exactly speaking about water consumption here, but we all know that water consumption is important for optimal health.  The problem is, [...]