28 Apr

Raw Broccoli Recipe

This recipe is from the book “Rawsome” by Brigitte Mars . . .

Oriental Broccoli

Yield: 4-6 Servings


  • 2 dates, soaked for 20 min.
  • 1/2 c. orange juice
  • 1 tsp. grated fresh gingeroot
  • 1/4 c. Nama Shoyu
  • 1 tsp. toasted sesame oil

(the sesame oil is an optional ingredient, since it’s not a raw product)

  • 1/4 c. extra virgin olive oil
  • 4 c. chopped, organic broccoli
  • 1/4 c. sesame seeds


Combine all ingredients except the broccoli and sesame seeds in a blender and puree.  Combine the broccoli and sesame seeds together in a bowl and stir.  Pour the puree over the broccoli and toss.

According to raw foods advocate and chef, Brigitte Mars, raw foods provide the following benefits:

  • Support emotional stability
  • Increase energy levels
  • Clear up the skin
  • Boose immune-system function
  • Improve digestive function
  • Dispel depression
  • Sustain overall good health

11 Apr

New Tools for Masculine and Feminine Balance


There isn’t much to say about this video by a group of conscious men until you’ve had a chance to watch it yourself, (click this link to watch the You Tube video): Dear Woman


After you’ve watched it, please share your thoughts with us at Feel Good Buzz by leaving us a comment!

10 Apr

What your Doctor Won’t Tell you About High Blood Pressure

Possible Reasons Why you Have It:

- Mineral deficiency

- Dehydration

- High glucose levels (Eating a daily dose of organic cinnamon will help this.)

    - Emotional stress
    - Poor diet

Natural Solutions:

  • Eat plenty of low glycemic, whole grain, preservative-free, high fiber unprocessed foods.
  • (Eliminate white flours/sugars and processed foods from your diet.)
  • Drink lots of chemical-free, (and alkalized, if you can), high quality water. (The rule of thumb is to drink half your body weight in fluid ounces.)
  • Start drinking coconut water (it has more potassium than bananas and low potassium can lead to high blood pressure).
  • Eating lots of fresh, organic greens. (If you’re struggling with this, try the Healthmaster that’s endorsed by Montel Williams)
  • Do some sort of stress reducing daily activity like meditation, yoga, biofeedback, breathing, resting or cardiovascular exercise. (If you have Comcast On Demand cable T.V., there are free yoga and fitness classes under the “fitness” section!)
  • Marjoram essential oil by Be Young Essential Oils (Order with your own wholesale account at www.naturalplantmedicine.com. Use I.d. # 1368 when prompted.)
  • Start on a Smart Heart by Be Young Essential Oils (available in the “smart nutritionals” section). (Be Young also has a blood glucose supplement.)
  • Avoid high blood pressure medication. (And avoid mainstream medical doctors too, if you can. They always warn that you’re going to have a heart attack or a stroke to scare you into taking prescription meds., because their lack of understanding about nutrition and natural health is so awful! This is ridiculous. The high blood pressure medication will start causing other problems you don’t want!)

If you’re worried about your high blood pressure now, see a naturopath or an acupuncturist right away, (not an m.d. who’ll only make it worse in the long run).

4 Apr

Blood Clots Success Story

We are so excited to share yet another Protandim success story! . . .


We knew that Protandim was great for circulation.  (See Protandim® Found to Prevent a Process that Causes Blood Vessel Blockage in New Peer-Reviewed Study From The Ohio State University at http://www.ncbi.nlm.nih.gov/pubmed/21167278.)  And we know that the turmeric in Protandim, a natural blood thinner, is 18 times more powerful in the Protandim formulation than it is normally, so this shouldn’t come as a huge surprise . . .


A friend of ours who’d been having some circulation problems in his legs recently mentioned that he was concerned about a new blood clot which his doctor had noticed.  (It was Friday, April 1, 2011 when we heard about his blood clot scare.)  We were skeptical that such a small amount of Protandim would do his situation much good, (since the Protandim hadn’t had the recommended two weeks of time to get established in his system yet), but thinking that “you never know” and that it couldn’t hurt, we gave him two Protandim to take at home for the blood clot. 


Today, (Monday, April 4th, 2011), with a relieved look and much gratitude, our friend reported that he took the two Protandim later Friday afternoon and that his blood clot was gone after taking them!


To learn more about Protandim, see our previous post “Better Health, Better Aging, Better Vitamins and Serious Disease at http://www.feelgoodbuzz.com/better-health-better-aging-better-vitamins-and-serious-disease.html.)


To view the 2007-2009 Protandim patents, including the one which proves the magnified power of turmeric in Protandim, visit: