Catherine Workman - Natural Health Specialist

Do you know you need to eat healthier and exercise more, but you don't know where to begin, how to begin, or what program to follow? We'll fill in the blanks with our customized, holistic health programs engineered specifically for your needs.

Holistic Nutrition

Change your relationship with food and feel better with our savvy and simple guide to natural health and holistic nutrition.

About Catherine Workman

Catherine’s Feel Good Buzz program makes optimal, holistic health and fitness fun, feel good, simple and affordable!

Holistic Fitness Training

Experience greater physical harmony and better, longer lasting results with the Feel Good Buzz holistic fitness approach.